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Section 1 of 8

What brings you here?

Select everything that resonates — this helps us understand what you're navigating.

Select all that apply
5
1 – Minimal 10 – Severe
Section 2 of 8

A little about you

This helps us match you with therapists who serve your age group and language.

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Therapist identity preferences

There's no wrong answer. These help us find someone who truly fits.

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Your therapy style

How you like to work shapes the kind of therapist who will work best for you.

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Your goals for therapy

What would a successful outcome look like for you?

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Logistics & availability

Let us know what works practically.

Mon
Tue
Wed
Thu
Fri
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Sun
Section 7 of 8

Safety check-in

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Anything else?

Share whatever feels important for your therapist to know.